Millions of Americans are affected by migraines, but according to experts, the disease is often underdiagnosed, misdiagnosed, or simply misunderstood. Read on as we debunk the disorder's biggest myths.Myth: A migraine is just a severe headache.In reality, headaches are just one symptom of migraine disease.
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Fiber is the perfect snack food because it allows you to feel full for a long time and takes a while to digest but doesn't contain a lot of calories or fat. Vegetables like peas, green beans, broccoli, and spinach are all excellent sources. You can also get fiber from lentils, beans, and whole grains. Try combining these high-fiber foods in a container for a satisfying and delicious snack mix you can enjoy on the go.
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With so many women being diagnosed with breast cancer every year, it may seem inevitable that you or someone you know will get it. The National Cancer Institute predicts almost 200,000 new cases will be diagnosed this year, and more than 40,000 will die.
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If you or someone in your family suffers from food allergies, you probably go to great lengths to cook up allergy-free meals and treats. This can pose quite a challenge, though, since many popular recipes contain ingredients that could trigger allergy symptoms. Some may even cause a dangerous, or life threatening, reaction. But the experts say that with a little planning and creativity, cooking with food allergies can be easier than you might imagine.
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When most people hear the term "Attention Deficit Hyperactivity Disorder" (ADHD), it conjures images of children, usually male ones. And there's some data to support that: According to the National Institute of Mental Health, experts estimate that ADHD affects 3 to 5 percent of school-age children, the majority of them boys.
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Attention Deficit Hyperactivity Disorder (ADHD) can present any number of challenges for adults, from keeping focused to maintaining healthy relationships. The good news is, there are several steps you can take to make living with ADHD easier. Try the following seven tips to help manage your condition.
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Attention Deficit Hyperactivity Disorder, more commonly known as ADHD, is usually associated with children. And given the statistics, it's no surprise: The condition affects 3 to 5 percent of school-age children, according to the National Institute of Mental Health.
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Some of the signs of attention deficit hyperactive disorder (ADHD) are easy to spot: inattention, hyperactivity, inappropriate behavior, an inability to focus. But the condition can have longer-lasting psychological effects, most notably a loss of self-esteem.
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