3 Natural Aphrodisiacs for Men Bonita Springs FL

For centuries every culture has experimented with natural herbs and potions to increase sexual fulfillment. The Athenians once touted rubbing arugula on the penis for more erections. For sexual stimulation, the Aztecs and Mayans used the herb damiana, which is still promoted today as a natural sex enhancer. But are the effects of these natural aphrodisiacs for men real, or is there more of a placebo effect at play?

Dr. Ray Sahelian, a physician, nutritionist and author of Natural Sex Boosters, believes that some are effective. He points out that some of us in the West would be surprised to discover that there are dozens of natural aphrodisiacs—including vegetables, herbs and nutrients—that enhance sexual drive and pleasure in both men and women.

When conducting research for his book, Sahelian tested the foods on himself, friends and family. He found that some enhanced certain aspects of the human sexual response, especially when they are used in combination.

Institutions such as the National Center for Complementary and Alternative Medicine (NCCAM) also compile research showing that some of these natural aphrodisiacs can be effective.

Yohimbe

Yohimbe is a West African tree and its bark contains a chemical called yohimbine, which boosts blood circulation to the sexual organs. Yohimbe has long been used throughout the African continent as a natural aphrodisiac to stimulate sexual arousal or desire. According to the NCCAM, yohimbine's properties have been studied and it is currently recommended for sexual problems in men, including erectile dysfunction...

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