7 Tips to Cope with Financial Stress Chillicothe OH
It seems like there's more bad news about the economy every day. Stock values are plummeting, some people owe more money for their home than it's worth, and big banks are going under. So it's no wonder that almost everyone is worried about their bank accounts; in fact, a survey by the American Psychological Association (APA) found that 80 percent of Americans said their biggest worry is money and half of them report having symptoms such as raised blood pressure, disturbed sleep, and a weakened immune system due to the stress.
Dr. Joshua Dick D.C. C.C.E.P.
(740) 474-5352
778 North Court
Circleville, OH
Dr. Joshua Dick D.C. C.C.E.P.
(740) 474-5352
778 North Court
Circleville, OH 43113
Business
Pickaway Chiropractic Center
Specialties
Chiropractic, Extremity Adjusting and sports injury
Insurance
Insurance Plans Accepted: Anthem, Blue Cross Blue Shield, Aetna, Cigna, American Specialty Network, Medicaid, Caresource, Medicare, United Health Care (UHC), Great West, Ohio State University health network, Medical Mutual of Ohio, in addition to many others. We our in network wi
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes
Emergency Care: Yes
Doctor Information
Primary Hospital: Berger and Adena Health Systems
Residency Training: Palmer College of Chiropractic
Medical School: Palmer College of Chiropractic, 2008
Additional Information
Languages Spoken: English
Data Provided by:
John F Seidensticker
(740) 779-8268
100 N Walnut St
Chillicothe, OH
(740) 779-8268
100 N Walnut St
Chillicothe, OH 45601
Specialty
General Practice, Internal Medicine, Endocrinology, Diabetes & Metabolism
Data Provided by:
Pablito V Tanedo, MD
740-773-1006
Chillicothe, OH
Pablito V Tanedo, MD
740-773-1006
Chillicothe, OH 45601
Specialties
General Practice, Emergency Medicine
Education
Medical School: Univ Of Santo Tomas, Fac Of Med And Surg, Manila, Philippines
Graduation Year: 1952
Data Provided by:
Nikkalynn F DeLaurentis
(740) 779-4000
55 Centennial Blvd
Chillicothe, OH
(740) 779-4000
55 Centennial Blvd
Chillicothe, OH 45601
Data Provided by:
Timothy Craig McGlone
(440) 716-0800
55 Centennial Blvd
Chillicothe, OH
(440) 716-0800
55 Centennial Blvd
Chillicothe, OH 45601
Specialty
General Practice, Family Practice
Data Provided by:
Damodar Poudel
(740) 773-4366
1049 Western Ave
Chillicothe, OH
(740) 773-4366
1049 Western Ave
Chillicothe, OH 45601
Data Provided by:
Marvin Miller
(740) 773-1141
17273 State Route 104
Chillicothe, OH
(740) 773-1141
17273 State Route 104
Chillicothe, OH 45601
Data Provided by:
Andrew Carrington Gombash
(740) 773-4366
1049 Western Ave
Chillicothe, OH
(740) 773-4366
1049 Western Ave
Chillicothe, OH 45601
Specialty
General Practice, Family Practice
Data Provided by:
Reggina Yandila
(740) 779-4700
4439 State Route 159
Chillicothe, OH
(740) 779-4700
4439 State Route 159
Chillicothe, OH 45601
Specialty
Internal Medicine
Data Provided by:
Michael Ernest Jones, DO
4439 State Route
Chillicothe, OH
Michael Ernest Jones, DO
4439 State Route
Chillicothe, OH 45601
Specialties
General Practice
Education
Medical School: Ok State Univ, Coll Of Osteo Med, Tulsa, Ok 74107
Graduation Year: 1992
Data Provided by:
It seems like there's more bad news about the economy every day. Stock values are plummeting, some people owe more money for their home than it's worth, and big banks are going under. So it's no wonder that almost everyone is worried about their bank accounts; in fact, a survey by the American Psychological Association (APA) found that 80 percent of Americans said their biggest worry is money and half of them report having symptoms such as raised blood pressure, disturbed sleep, and a weakened immune system due to the stress.
Clearly those who are concerned about finances are not alone, and if you're looking to relieve some anxiety, follow these seven tips.
1. Identify what worries you.
Keep a journal or a blog about your thoughts and concerns. Sometimes just getting your thoughts out can be freeing. Or write down your expenses, and figure out where you can cut. When you see it all on paper, you may be shocked, for example, by how much you spend on eating out. Figuring out where you indulge will help identify where to cut back.
2. Talk about it.
Don't suffer in silence. Research conducted by Wesley Mission found that 54 percent of people polled did not seek help or talk to anyone about their financial pressures. It may help you to find others who are in or have gotten through a similar situation to find out how they've coped. Or just use the conversation to get your mind off your problems for a little while. Not sure who to talk to? Try connecting through QH's Stress Management Support Group or Anxiety & Mental Health Support Group . You might also find support groups in your community or place of worship...
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