7 Tips to Cope with Financial Stress Clermont FL
It seems like there's more bad news about the economy every day. Stock values are plummeting, some people owe more money for their home than it's worth, and big banks are going under. So it's no wonder that almost everyone is worried about their bank accounts; in fact, a survey by the American Psychological Association (APA) found that 80 percent of Americans said their biggest worry is money and half of them report having symptoms such as raised blood pressure, disturbed sleep, and a weakened immune system due to the stress.
Margarita Correa MD
(352) 404-6959
2020 Oakley Seaver Dr
Clermont, FL
Margarita Correa MD
(352) 404-6959
2020 Oakley Seaver Dr
Clermont, FL 34711
Business
Margarita Correa MD / Phys Med Inst
Specialties
Physical Medicine & Rehabilitation, Pain Medicine
Pediatric Rehabilitation Medicine
Insurance
Insurance Plans Accepted: Medicare, Medicaid, Tricare, Blue Cross, AETNA, CIGNA, HUMANA, United Healthcare, Citrus, AvMed, Amerigroup, Workers'Comp, etc. We accept most insurance. Call us for more details.
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Accepts Uninsured Patients: Yes
Emergency Care: No
Doctor Information
Primary Hospital: South Lake Hospital
Residency Training: Physical Medicine and Rehabilitation, University Hospital
Medical School: University of Puerto Rico School of Medicine, 1980
Additional Information
Member Organizations: AAPMR, AANEM, Central Florida Pediatric Society, PAMA, Lake-Sumter Medical Society, International Society of Lymphology, NLN
Awards: Americas' Top Physician
Doctors' Choice Award
Patients' Choice Award
Languages Spoken: English,Spanish
Data Provided by:
At Your Home Pet Euthanasia
(407) 860-9839
Serving Your Area
Clermont, FL
At Your Home Pet Euthanasia
(407) 860-9839
Serving Your Area
Clermont, FL 34711
Data Provided by:
Four Corners Animal Hospital
(352) 242-1950
1520 Sunrise Plaza Dr
Clermont, FL
Four Corners Animal Hospital
(352) 242-1950
1520 Sunrise Plaza Dr
Clermont, FL 34714
Data Provided by:
Allen R Castello, MD
(407) 521-3500
10000 W Colonial Dr
Ocoee, FL
Allen R Castello, MD
(407) 521-3500
10000 W Colonial Dr
Ocoee, FL 34761
Business
Central Medical Group
Specialties
Internal Medicine
Data Provided by:
Central Florida Rehab & Wellne
(407) 378-4461
1607 E. Silver Star Rd.
Ocoee, FL
Central Florida Rehab & Wellne
(407) 378-4461
1607 E. Silver Star Rd.
Ocoee, FL 34761
Data Provided by:
Orlando Foot & Ankle Clinic - Clermont
(407) 429-3674
835 7th Street
Clermont, FL
Orlando Foot & Ankle Clinic - Clermont
(407) 429-3674
835 7th Street
Clermont, FL 34711
Data Provided by:
South Lake Wellness and Injury Center
(352) 269-1948
2560 East Highway 50 Unit 106
Clermont, FL
South Lake Wellness and Injury Center
(352) 269-1948
2560 East Highway 50 Unit 106
Clermont, FL 34711
Data Provided by:
The Injury Docs
(407) 369-5570
State Rd 50
Clermont, FL
The Injury Docs
(407) 369-5570
State Rd 50
Clermont, FL 34711
Data Provided by:
Orlando Foot & Ankle Clinic - Ocoee
(407) 287-5912
1261 Blackwood Ave
Ocoee, FL
Orlando Foot & Ankle Clinic - Ocoee
(407) 287-5912
1261 Blackwood Ave
Ocoee, FL 34761
Data Provided by:
Injury Health Center
(407) 369-5489
9446 West Colonial Drive
Ocoee, FL
Injury Health Center
(407) 369-5489
9446 West Colonial Drive
Ocoee, FL 34761
Data Provided by:
Data Provided by:
It seems like there's more bad news about the economy every day. Stock values are plummeting, some people owe more money for their home than it's worth, and big banks are going under. So it's no wonder that almost everyone is worried about their bank accounts; in fact, a survey by the American Psychological Association (APA) found that 80 percent of Americans said their biggest worry is money and half of them report having symptoms such as raised blood pressure, disturbed sleep, and a weakened immune system due to the stress.
Clearly those who are concerned about finances are not alone, and if you're looking to relieve some anxiety, follow these seven tips.
1. Identify what worries you.
Keep a journal or a blog about your thoughts and concerns. Sometimes just getting your thoughts out can be freeing. Or write down your expenses, and figure out where you can cut. When you see it all on paper, you may be shocked, for example, by how much you spend on eating out. Figuring out where you indulge will help identify where to cut back.
2. Talk about it.
Don't suffer in silence. Research conducted by Wesley Mission found that 54 percent of people polled did not seek help or talk to anyone about their financial pressures. It may help you to find others who are in or have gotten through a similar situation to find out how they've coped. Or just use the conversation to get your mind off your problems for a little while. Not sure who to talk to? Try connecting through QH's Stress Management Support Group or Anxiety & Mental Health Support Group . You might also find support groups in your community or place of worship...
Click here to read more from Quality Health