Attention Deficit Hyperactivity Disorder (ADHD) can present any number of challenges for adults, from keeping focused to maintaining healthy relationships. The good news is, there are several steps you can take to make living with ADHD easier. Try the following seven tips to help manage your condition.

Attention Deficit Hyperactivity Disorder, more commonly known as ADHD, is usually associated with children. And given the statistics, it's no surprise: The condition affects 3 to 5 percent of school-age children, according to the National Institute of Mental Health.

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Some of the signs of attention deficit hyperactive disorder (ADHD) are easy to spot: inattention, hyperactivity, inappropriate behavior, an inability to focus. But the condition can have longer-lasting psychological effects, most notably a loss of self-esteem.

When most people hear the term "Attention Deficit Hyperactivity Disorder" (ADHD), it conjures images of children, usually male ones. And there's some data to support that: According to the National Institute of Mental Health, experts estimate that ADHD affects 3 to 5 percent of school-age children, the majority of them boys.